Self Esteem
Sleep Series Multi-Set
Subliminal Nature Sounds MP3s

Building self esteem is about humbly admiring, honoring and respecting yourself for being you and for doing the things you do. It's about validating everything about yourself, being kind and gentle with yourself, and allowing yourself to learn from mistakes and improve.

You might also want to read our Personal Growth blog.

Sleep Series Audio: Contains nature sounds (waterfalls and ocean surf) to mask powerful subliminal Self Esteem affirmations and suggestions. These affirmations and suggestions will quickly make changes deep within your subconscious mind and build. The more you listen, the faster your results. This recording was made with nature sounds that most people find soothing while sleeping. Set your audio player to “repeat all” and listen all night long. Note: You may hear an occasional word or mumble or two while listening to this audio.This package contains approximately one hour of listening.

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