I am one of the lucky people who only very seldom experiences times when I find it hard to sleep. When I do experience insomnia or restless sleep, it's nice to know that I can use this recording to get me through it. By simply following along with the guided, relaxing, sleep inducing meditation, I'm nodding off and dreaaming before I realize it. It helps me quiet my mind, settle into a comfortable position, and drift to that wonderfully restful place that we all can find.

Track Two: Drifting Into Sleep

This is an alpha trance sequence which provides for a progressive relaxation and a wonderful visualization with which to literally drift into sleep...

Trance Series Audio: Contains guided meditations to bring about the changes in your life that you desire. You should listen to this recording while sitting or lying comfortably with your eyes closed in a place where you won't be disturbed. The "journeys" you take in your imagination with these recordings are designed to make changes rapidly and powerfully deep within your subconscious mind. You'll find these not only very effective at making changes, but also very relaxing and refreshing.

The sample playing on this page is a LOW FIDELITY sample. The actual MP3 download is higher quality audio.

Be sure to order the "Package Deal" for this title. It includes TWO MP3s at the same low price as this MP3 by itself. Order the package on this page.

The information and products on this site are not intended nor recommended as a substitute for professional medical advice. Always seek the advice of your physician or other qualified health care professional regarding any medical condition or treatment. Nothing contained on this site is intended to be used for medical diagnosis or treatment.