I remember the first time I listened to this guided relaxation recording... well... I sort of remember it. It's title is Walking and Floating, and it is aptly named. It could have been called Floating and Floating because that's what my mind and body felt like they were doing. It's a nice break in the middle of the day (perhaps on your lunch hour?) to just float and drift in your mind and release any tension or stress that has built up. This one really did it for me... I wonder how light you will feel listening to it.

Be sure to order the "Package Deal" for this title. It includes a total of FIVE MP3s at the same low price as this MP3 by itself.
Order the package on this page.

Trance Series Audio: Contains guided meditations to bring about the changes in your life that you desire. You should listen to this recording while sitting or lying comfortably with your eyes closed in a place where you won't be disturbed. The "journeys" you take in your imagination with these recordings are designed to make changes rapidly and powerfully deep within your subconscious mind. You'll find these not only very effective at making changes, but also very relaxing and refreshing.

The sample playing on this page is a LOW FIDELITY sample. The actual MP3 download is standard CD quality audio.