Losing weight and dieting can be confusing and complicated, but it doesn't need to be. It can be a very simple process that floes easily and effortlessly for you. Losing weight can be as easy as breathing and relaxing.

This Personal Growth trance was written and performed by a student hypnotherapist under the supervision of Rick McFall, CCHT.

Stahi Hasan, CHT - Quick Break for Weight Loss: A great addition to any weight loss program you may be using. Whether it's your own diet, a support group, or you just want to eat healthier, this track will help you along the way...

You might also be interested in our Personal Growth blog.

Trance Series Audio: Contains guided meditations to bring about the changes in your life that you desire. You should listen to this recording while sitting or lying comfortably with your eyes closed in a place where you won't be disturbed. The "journeys" you take in your imagination with these recordings are designed to make changes rapidly and powerfully deep within your subconscious mind. You'll find these not only very effective at making changes, but also very relaxing and refreshing.

The sample playing on this page is a LOW FIDELITY sample. The actual MP3 download is standard CD quality audio.

The product on this page has only one MP3 included.

Order the Personal Growth Package.
(Includes THREE additional MP3s FREE.)