Lay back and listen for some weight loss help from this recording. Just close your eyes and relax and follow along with the guided meditation as it lulls you through the self-hypnosis process gently and effectively. Self-hypnosis opens a channel of communication from the conscious mind into the subconscious. Desired changes can take place at a deeper level within our consciousness.

This allows us to make changes in our habits and our bodies more easily and more permanently.

This approach is based on a much different model than the standard diet-oriented programs. Consider what it would be like to get off the dieting merry-go-round once and for all!

Trance Series Audio: Contains guided meditations to bring about the changes in your life that you desire. You should listen to this recording while sitting or lying comfortably with your eyes closed in a place where you won't be disturbed. The "journeys" you take in your imagination with these recordings are designed to make changes rapidly and powerfully deep within your subconscious mind. You'll find these not only very effective at making changes, but also very relaxing and refreshing.

The information and products on this site are not intended nor recommended as a substitute for professional medical advice. Always seek the advice of your physician or other qualified health care professional regarding any medical condition or treatment. Nothing contained on this site is intended to be used for medical diagnosis or treatment.

The sample playing on this page is a LOW FIDELITY sample. The actual CD or MP3 download is standard CD quality audio.

Be sure to order the "Package Deal" for this title. It includes TWO MP3s at the same low price as this MP3 by itself. Order the package on this page.